BOOK

Mind Full Nesu Meiso Guide 4 Mai Gumi No CD De Jissen Suru / Original Title: GUIDED MINDFULNESS MEDITATION

J. Kaba Ttojin / Cho Haruki Yutaka / Hen Yaku Suga Mura Gen Ni / Hen Yaku

3800yen
(4180yen Tax incl. in Japan)
Points You Earn 1% (38p)
Release Date August 02, 2013
Availability Backorder:Usually ships in 1-3 weeks
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Product Details

Catalog No.NEOBK-1538450
JAN/ISBN 9784762828102
Product Type BOOK
Pages 66

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description in Japanese

マインドフルネス瞑想ガイド 4枚組のCDで実践する / 原タイトル:GUIDED MINDFULNESS MEDITATION / J.カバットジン/著 春木豊/編訳 菅村玄二/編訳

Related Offer & Feature

    Tracklisting

    1
    ジョン・カバットジン博士からの言葉
    2
    マインドフルネス瞑想の実践CDの使い方
    3
    マインドフルネス瞑想を実践する心構え
    4
    ジョン・カバットジン博士の人となりとマインドフルネスストレス低減法
    5
    マインドフルネスとは?―意味と効果とそのメカニズム
    6
    マインドフル・ヨーガ―ポーズについて

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