DVD
Dorothee Gilbert Paris Ballet Fit
Special Interest (Dorothe Gilbert)
5000yen
(5500yen Tax incl. in Japan)
Points You Earn | 3% (150p) |
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Release Date | July 25, 2018 |
Availability | Sold Out |
Product Details
Catalog No. | UMBE-1001 |
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JAN/ISBN | 4988031289174 |
Product Type | DVD |
TV Standard | NTSC |
Number of Discs | 1 |
Label/Distributor | UNIVERSAL MUSIC |
Running Time | 127minutes |
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Region | 2 |
Subtitles | None |
Credits
Description
[Machine Translation] This easy-to-understand DVD provides exercises that will help you easily achieve the beautiful ballerina-like body that women have always dreamed of. The DVD is supervised by Dorothee Gilbert, who is an Etoile, the top dancer at the Paris Opera, a very popular theater in Japan. This fitness video is based on the Paris Opera method, which ballerinas use to maintain their ideal body shape and control their body lines, and is easy for anyone to follow. The program consists of three parts: stretching, cardio, and strength training, and each part is further divided into beginner, intermediate, and advanced sections, allowing you to choose the combination that best suits your level. [ / Main: approx. 120 min (Fitness: approx. 60 min/ Commentary and advice: 60 min) 1. stretching 2. aerobic 3. strength training *Divided into 3 parts, each part contains 4 to 5 patterns of exercises that Dorothee actually performs in her daily life. Explanation of each exercise by Dorothee and advice on key points.
Special Feature / Bonus Track: special ballet performance, interview
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ドロテ・ジルベール パリ・バレエ・フィット / 趣味教養 (ドロテ・ジルベール)
女性の憧れであるバレリーナのような美しい体を簡単に手に入れることのできるエクササイズをわかりやすくまとめたDVD。監修は、日本で絶大な人気を誇る"パリ・オペラ座"のダンサーの頂点であるエトワールを務めるドロテ・ジルベール。バレリーナが理想的な体型を維持するために、そして体のラインを自在にコントロールするために実践しているパリ・オペラ座のメソッドを基礎に誰でも簡単に取り組めるフィットネス・ビデオ。プログラムは、ワークアウトの基礎となる・ストレッチ・有酸素運動・筋力トレーニングの3パートで構成され、さらに各パートを初級・中級・上級編に分け、各自のレベルにあわせるなど好きな組み合わせが可能! <収録内容> ●本編: 約120分 (フィットネス約60分/ 解説・アドバイス60分) 1.ストレッチ 2.有酸素 3.筋力トレーニング ※3パートにわけ、それぞれ実際にドロテが普段行っている運動を4~5パターンづつ。本人による各運動の説明、そしてポイントアドバイス。
映像特典(約14分): スペシャル・バレエ・パフォーンス 【瀕死の白鳥】、インタビュー (オペラ座で収録。食生活や体調管理について語ったプライベートインタビュー)
Related Offer & Feature
Tracklisting
1 |
DOROTHEE GILBERT PARIS BALLET FIT
ドロテ・ジルベール パリ・バレエ・フィット
|
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