Tekondo Hanryu Diet Yoriko Okamoto No Nerichagi Beauty

[Machine Translation] Finally, an amazing diet program using Korea's national sport "Taekwondo" is now available! Yoriko Okamoto, a three-time Olympic Taekwondo master and bronze medalist at the Sydney Olympics, has unveiled a revolutionary exercise program! The sharp kicks and punches of Tae Kwon Do are transformed into an exhilarating workout with the rhythm of dance! You can relieve stress, improve your mental and physical health, and achieve a dignified beauty. From simple 5-minute lessons to full-fledged Tae Kwon Do action. The basic version includes rhythmical exercises to improve the style of the thighs and buttocks. The advanced version is a workout style that increases the difficulty level in both speed and skill, and also challenges you to perform stylish footwork. The goal is to "relieve stress," "improve health," and "enhance beauty. The combination of the exhilarating feeling of martial arts, rhythmical steps, and sharp movements will give you a sense of fulfillment and accomplishment through physical exercise. The use of kicks will have a great effect on your thighs and hips!

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韓国の国技"テコンドー"を使った驚異のダイエットプログラムが遂に登場!! オリンピック3回出場・シドニー五輪銅メダリストのテコンドー・マスター、岡本依子が開発した画期的エクササイズがベールを脱ぐ!! テコンドーの鋭いキックやパンチが、ダンスのリズムで爽快なエクササイズに変身!ストレスを発散し、心と体の健康や凛とした美しさを手に入れることが出来る。簡単5分レッスンから本格テコンドーアクションまで網羅。基本編としては、太もも・お尻のスタイルアップを意識したリズミカルエクササイズを収録。上級編は、スピード・技量ともに難易度を上げたワークアウトスタイルとなり、スタイリッシュな足技にもチャレンジする。「ストレス発散」+「健康増進」+「ビューティー」を目指す。格闘技ならではの爽快感に、リズミカルなステップとシャープな動きのコンビネーションを体感すれば、体を動かした充実感と達成感が得られるはず。キックを使うので、太ももやヒップには効果てきめん!!