[Machine Translation] A DVD of "Simple Exercises" for beauty that can be practiced immediately while watching it, regardless of age or gender, is now available. The DVD introduces simple exercises based on 7-second movements that are useful for beauty for all those who wish to become beautiful. Includes "Tummy-Slimming Exercises", "Arm-Slimming Exercises", "Hip-Up Exercises", "Breast-Up Exercises", and more. Includes a sheet of facial pressure points.