[Machine Translation] Shitoryu Secrets " White Crane Fist " Soft but too dangerous " Kaite and Arc Fist " ! The founder of Shitoryu, Mamunin Kenwa, learned White Crane Fist from Wu Xian Gui. Since then, several kata of Shitoryu Hakutsuru-ken have been handed down separately only to high dan holders of 6-dan and above. In the previous article, we learned "Hakucho-no-Kata," which can be called the basis of Hakutsuru-ken, and in this article, we introduce five kata, including the "Crane Stance" made famous by the movie "The Best Kid (original title: KARATE KID)". Sobue Shihan, a long-time instructor of Shitoryu, explains in detail how to break down these kata, which are performed in the manner of becoming one with a flock of swans. The master's White Crane Fist is the driving force behind his "transcendent movement," which is hard to believe for a man of 80 years of age. In this lecture, we will learn ( Anzo ) ( Happo ren ( breathing method ) ) ( Happo ren ) ( Tsuruho ko ) ( Tsuruho dai ).