BOOK
Shi Sute Ma Nyumon Ro Cyan Martial Arts 4 Tsu No Gensoku Ga Umu Mugen No Ugoki to Shintai
Kitagawa Takahide
1600yen
(1760yen Tax incl. in Japan)
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | March 10, 2011 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-931676 |
|---|---|
| JAN/ISBN | 9784862205780 |
| Product Type | BOOK |
| Pages | 220 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] The long-awaited introduction to Systema, the martial art learned by the Russian Special Forces "Spetsnas", from basic drills to the deep philosophies of the art. The easy-to-understand text and numerous illustrations by Japanese instructor Takahide Kitagawa are the first of their kind in the world. The book introduces methods that can be used not only by martial arts and combat sports enthusiasts, but also in everyday life.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
システマ入門 ロシアンマーシャルアーツ 4つの原則が生む無限の動きと身体 / 北川貴英
ロシア軍特殊部隊"スペッナス"で学ばれる格闘術「システマ」の基本ドリルから深い哲理までを解説した、待望の入門書が登場。日本人インストラクター・北川貴英氏による分かりやすい文章と多数の図版は世界初の質とボリューム。武術、格闘技愛好者はもちろん、日常生活にもそのまま使えるメソッドを紹介しています。
Related Offer & Feature
Tracklisting
| 1 |
第1章 システマのトレーニングについて(システマの歴史
|
| 2 |
システマのシステム-四原則のアプローチ)
|
| 3 |
第2章 システマエクササイズ(エクササイズで見つける「自分の型」
|
| 4 |
システムのリラックス ほか)
|
| 5 |
第3章 システム式格闘術(本当に「使える動き」とは?
|
| 6 |
ストライクについて ほか)
|
| 7 |
第4章 システマ式コンディショニング(システマと健康法
|
| 8 |
システマ式マッサージ)
|
| 9 |
第5章 システマの哲学(システマの「スピリット」
|
| 10 |
システマのスピリットについて1 「Keep Calm」 ほか)
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.