BOOK
Soccer Senyo Body Kyoka Keikaku Sekai No Kabe Wo Koeru Kagi Ha Fan Kushi Narutoreningu Ni Ari!
Suzuki, Akira Shi Yo/ Kanshuji Misu, Hide Ki/ Kanshu
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | August 28, 2010 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-831767 |
|---|---|
| JAN/ISBN | 9784883934140 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
サッカー専用ボディ強化計画 世界の壁を超えるカギはファンクショナルトレーニングにあり! / 鈴木章史/監修 三栖英揮/監修
世界の壁を超えるカギはファンクショナルトレーニングにあり。
Related Offer & Feature
Tracklisting
| 1 |
第1章 サッカーのファンクショナルトレーニング(サッカーのフィジカル特性
|
| 2 |
身体構造
|
| 3 |
動作から考えるトレーニング)
|
| 4 |
第2章 ファンクショナルトレーニング実践(ドローイン
|
| 5 |
スパインベントニーハムストリング
|
| 6 |
スターターハム
|
| 7 |
トゥータッチプログレッション
|
| 8 |
インバーティッドハムストリング
|
| 9 |
スパインニーハグ
|
| 10 |
クワドロペッドロッキング ほか)
|
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