Motto Umaku Naru! Rikujo Kyogi Tankyori, Relay, Hurdle, Chuchokyori, Choyaku, Toteki, Konsei Kyogi No Tadashi Form, Training Ho Wo Renzoku Shashin De Kaisetsu! (Sports v Series)
Omura Kuni Ei / Cho
Points You Earn | 1% (13p) |
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Release Date | April 16, 2010 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-751065 |
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JAN/ISBN | 9784816348648 |
Product Type | BOOK |
Pages | 215 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
もっとうまくなる!陸上競技 短距離、リレー、ハードル、中・長距離、跳躍、投てき、混成競技の正しいフォーム、トレーニング法を連続写真で解説! (スポーツVシリーズ) / 大村邦英/著
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Tracklisting
1 |
1 陸上競技の基礎知識
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2 |
2 体幹トレーニング
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3 |
3 短距離&リレー
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4 |
4 ハードル
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5 |
5 中・長距離
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6 |
6 跳躍
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7 |
7 投てき
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8 |
8 混成競技
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9 |
9 試合の準備
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10 |
10 体のケア&栄養
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