[Machine Translation] The requirements to open up one's life are all things that require continuous effort. In reality, however, many people may not have confidence in their own efforts because of the image that continuity = hardship. This may be because they view effort in an abstract way. In this book, the author, who despite his illustrious career "does not consider himself a genius," analyzes his own trajectory and introduces concrete methods that anyone can put into practice. By the time you finish reading this book, your resolution to your goals will have been raised and your vague fears will have been dispelled.