Kekkan Nenrei Mo Wakagaeru! Chi Ryu Kaizen Stretch
Sakai Hitoshi / Hencho Aoyama Tsuyoshi / Kanshu Yamamoto Masato / Iryo Kanshu
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | late August 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2893969 |
|---|---|
| JAN/ISBN | 9784299046208 |
| Product Type | BOOK |
| Pages | 111 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
血管年齢も若返る!血流改善ストレッチ / 酒井均/編著 青山剛/監修 山本雅人/医療監修
Related Offer & Feature
Tracklisting
| 1 |
1 運動は習慣化しないと続かない!
|
| 2 |
2 ながらストレッチでいつでも柔軟!
|
| 3 |
3 合間にストレッチでリフレッシュ!
|
| 4 |
4 自分の柔軟性を確認しよう
|
| 5 |
5 動的ストレッチで有酸素筋トレ
|
| 6 |
6 正しい有酸素運動
|
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