Ichiban Koka Tekina Ie Tore & Stretch
Saito Kuni Shigeru / Kanshu
Points You Earn | 1% (11p) |
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Release Date | April 2022 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2731048 |
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JAN/ISBN | 9784415330945 |
Product Type | BOOK |
Pages | 95 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description in Japanese
一番効果的な家トレ&ストレッチ / 齊藤邦秀/監修
Related Offer & Feature
Tracklisting
1 |
家トレを始める前の基礎知識
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2 |
1 体を温めるストレッチ
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3 |
2 トレーニング初級編
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4 |
3 トレーニング中級編
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5 |
4 トレーニング上級編
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6 |
5 体の疲れを取るストレッチ
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