BOOK
Tarzan February 10, 2022 Issue
Magazine House
627yen
(690yen Tax incl. in Japan)
| Points You Earn | 1% (6p) |
|---|---|
| Release Date | January 27, 2022 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2699701 |
|---|---|
| JAN/ISBN | 4910240320225 |
| Product Type | BOOK |
| Label/Distributor | Magazine House |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ターザン 2022年2月10日号 【表紙】 井桁弘恵 【特集】 骨盤を整える! / マガジンハウス
●見た目も、機能も、不調も、 改善の鍵は骨盤でした。 骨盤を整える! ◇骨盤を整える8つのメリット ◇骨盤のこと、教えてください。 ◇その骨盤はズレていないか!? チェック&リセット術。 ・前傾・後傾 チェック&リセット ・回旋 チェック&リセット ・左右の傾き チェック&リセット ・股関節&腰椎 5チェック&5エクササイズ ◇あの人の、骨盤ケア術。 ◇注目のミューズ・井桁弘恵が “骨盤ピラティス”に挑戦! ◇一流アスリートも実践! パフォーマンスUPの骨盤メソッド “軸作り”を学ぶ。 ◇“和”の伝統から学ぶ、 骨盤の使い方と重要性。 ◇骨盤レスキュー110番 ◇立てて、緩めて、動きを作る! 骨盤調整“三種の神器”。 ◇“骨盤想い”の環境を作る! ホームオフィス改善のススメ。 ...ほか
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