BOOK

Kokyu Gorin Sho Takaoka Hideo No "Sogo Kokyu Ho" Kokyu No Tatsujin Wo Mezase!

Takaoka Hideo / Cho

2000yen
(2200yen Tax incl. in Japan)
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Release Date December 2021
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Product Details

Catalog No.NEOBK-2684486
JAN/ISBN 9784814204373
Product Type BOOK
Pages 332

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] Everything can be solved with breathing methods! Total Breathing Method is an unprecedented breathing method created by clarifying the mechanisms of various breathing methods and thoroughly reviewing the principles and methodologies. 84 breathing methods for different purposes are revealed all at once!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

呼吸五輪書 高岡英夫の「総合呼吸法」 呼吸の達人を目指せ! / 高岡英夫/著

すべては呼吸法で解決できる!多様な呼吸法のメカニズムを解明、原理原則と方法論を徹底的に見直し、創始された空前絶後の呼吸メソッドが総合呼吸法である。目的別84の呼吸法を一挙公開!

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    Tracklisting

    1
    序にかえて 今、呼吸法の意義を改めて問う “呼吸法から武術そして呼吸法開眼へ”―著者インタビュー
    2
    第1章 地の巻―総合呼吸法 概論
    3
    第2章 水の巻―総合呼吸法 第一教程(基礎呼吸法 ベース
    4
    精神力制御呼吸法 コントロール ほか)
    5
    第3章 火の巻―総合呼吸法 第二教程(睡眠呼吸法 スリープ
    6
    呼吸筋鍛錬呼吸法 マッスル ほか)
    7
    第4章 風の巻―総合呼吸法 第三教程(刺通緩解呼吸法 ピアース
    8
    三元締上呼吸法 トライアングル ほか)

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