BOOK
Mi Ddoraifu Crisis 80 % No Hito Ga Osowareru "Shindoi" No Shotai (Seishun Shinsho INTELLIGENCE)
Kamata Minoru / Cho
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | July 2021 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2633505 |
|---|---|
| JAN/ISBN | 9784413046251 |
| Product Type | BOOK |
| Pages | 198 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Why does "trying hard" just not work? Why does just "trying hard" not work? This is a manual on how to live a life that can turn your life around from the middle of your life, written by a doctor who suffered from panic disorder at the age of 48.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ミッドライフ・クライシス 80%の人が襲われる“しんどい”の正体 (青春新書INTELLIGENCE) / 鎌田實/著
ある日突然やって来る“心の不安定”“身体の不調”。“がんばる”だけではなぜうまくいかないのか?医師で48歳の時にパニック障害になったぼくが教える、人生中盤から毎日が好転する生き方マニュアル。
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Tracklisting
| 1 |
プロローグ ミッドライフ・クライシスに陥る人の共通点とは?―鎌田流分析で読み解く8つの理由
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| 2 |
第1章 自分の居場所を再定義する―“世界”のなかで自分が立っている場所
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| 3 |
第2章 自分の限界が見えた時から、本当の仕事が始まる―自分らしく生きるための“考え方”
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| 4 |
第3章 家族、友人、パートナー...人間関係の“欠落”とどう向き合うか―やがておとずれる“虚無”について
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| 5 |
第4章 身体の“下り坂”と上手につきあうために―今、あなたの心と身体に起きている変化とは?
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| 6 |
第5章 それでも希望はやってくる―ミッドライフ・クライシスをどう乗り越えるか
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| 7 |
第6章 しんどい気分が消える言葉、明日の自分に向き合う言葉
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