BOOK

Fuwafuwa Suru Memai Ha Shokuji De Yoku Naru 2200 Man Nin Ga Nayamu "Fudo Sei Memai" No Naoshi Kata

Sakata Hideaki / Cho

1400yen
(1540yen Tax incl. in Japan)
Points You Earn 1% (14p)
Release Date May 2021
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-2616463
JAN/ISBN 9784837613923
Product Type BOOK
Pages 145

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

フワフワするめまいは食事でよくなる 2200万人が悩む「浮動性めまい」の治し方 / 坂田英明/著

食事で体温の変化と副腎皮質ホルモンの分泌を調整+質のよい睡眠=自律神経のバランスが整う→フワフワするめまいがよくなる!

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    Tracklisting

    1
    第1章 急増するフワフワめまいの正体(めまいとは何か
    2
    めまいが起こるメカニズム ほか)
    3
    第2章 フワフワめまいに効く食事(フワフワめまいに効く食事の基本6箇条
    4
    朝起きたらすぐにコップ1杯の白湯を飲む ほか)
    5
    第3章 フワフワめまいに効果的な日常生活の工夫(日常生活の工夫が食事の効果をより高める
    6
    毎朝同じ時間に起きて朝日を浴びる ほか)
    7
    第4章 フワフワめまいを自力で克服した体験者の手記(高校時代から続いていたフワフワめまいが半年後にはまったく出なくなり体温が上がって夏場の冷房も苦にならなくなった
    8
    仕事にも支障をきたしていたフワフワめまいがすっかり鳴りを潜めいつ襲われるのだろうという恐怖感から解放された ほか)

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