Yugami Wo Totonoeru Sebone Conditioning Jitaku De Kantan Ni Dekiru! Visual Ban
Hino Hidehiko / Cho
Points You Earn | 1% (10p) |
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Release Date | April 2021 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2612374 |
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JAN/ISBN | 9784537218947 |
Product Type | BOOK |
Label/Distributor | Nihon Bungeisha |
Pages | 95 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
ゆがみを整える背骨コンディショニング 自宅で簡単にできる! ビジュアル版 / 日野秀彦/著
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Tracklisting
1 |
序章 背骨コンディショニングの基礎
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2 |
1 背骨コンディショニングの独自理論
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3 |
2 症状別・背骨コンディショニングのプログラム
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4 |
3 毎日おこなう基本運動
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5 |
4 症状を改善する矯正運動
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6 |
5 筋力トレーニング
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