BOOK

3 Tsu No Okazu No Kumiawase De Tsukuru! Oishi Obento

Kemmi Saki Satomi / Cho

1300yen
(1430yen Tax incl. in Japan)
Points You Earn 1% (13p)
Release Date February 2018
Availability Backorder:Usually ships in 1-3 weeks
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Product Details

Catalog No.NEOBK-2196046
JAN/ISBN 9784262130354
Product Type BOOK

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description in Japanese

3つのおかずの組合せで作る!おいしいお弁当 / 検見崎聡美/著

おかず選びに迷わない!味・栄養・色のバランスがととのうおかず3つの決め方!身近な食材!毎日飽きない!続けられる!組合せがパッと決まる、おかず一覧表つき。味・栄養・色がバッチリ!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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    Tracklisting

    1
    リピートおかずが大集合 人気おかずのお弁当(夕飯の支度をしつつお弁当のおかずを作ろう!ついで準備で朝ラク弁当
    2
    朝イチからスタートでも大丈夫!朝15分で作るお弁当 ほか)
    3
    味もボリュームも満点 肉のおかずのお弁当(おなじみの肉を使って肉のおかず
    4
    肉は「漬ける」「ゆでる」をしておくと超便利)
    5
    食べたいおかずが満載 魚のおかずのお弁当(身近な魚介で作れる魚のおかず)
    6
    選びやすくて便利 サブおかず集(サブおかず1として活用しよう!野菜+たんぱく質のボリュームのあるサブおかず
    7
    サブおかず2として活用しよう!野菜は「半調理」しておくと超便利 ほか)
    8
    ラクしておいしい 主食が主役のお弁当(1合で作れる!だしいらずの炊き込みごはん
    9
    どんとのっけるだけの丼弁当 ほか)

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