BOOK
Sango Riha Ni Okeru Fukubu Kotsuban E No Apurochi Chitsu Eimbu No Kea, Niyo Shitsukin, Kotsuban Zoki Datsu, E Kain Kage Kotsuban Tsu No Yobo No Tame No Ekusasaizu / Gentaitoru Reviving Your Sex Life after Childbirth
KatheWallace / Cho Inaka Chu Mayumi / Yaku Kino Shigeru Kyo / Kanshu
4000yen
(4400yen Tax incl. in Japan)
| Points You Earn | 1% (40p) |
|---|---|
| Release Date | September 2017 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-2141305 |
|---|---|
| JAN/ISBN | 9784621301968 |
| Product Type | BOOK |
| Pages | 136 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
産後リハにおける腹部・骨盤へのアプローチ 腟・会陰部のケア,尿失禁,骨盤臓器脱,会陰・骨盤痛の予防のためのエクササイズ / 原タイトル:Reviving Your Sex Life After Childbirth / KatheWallace/著 田舎中真由美/訳 木野秀郷/監修
本書は、理学療法士や助産師が産後の女性の痛みをきちんと把握し、産後リハビリのアプローチのために書かれた米国の女性セラピストの本です。
Related Offer & Feature
Tracklisting
| 1 |
概観―出産は女性の体をどう変え、性的能力を試そうとしているのか。それが変わると何が起こるのか?
|
| 2 |
洗浄、衣服とケア―出産直後とその後の外陰・会陰部の変化
|
| 3 |
骨盤各部の名称―チェックポイント
|
| 4 |
乾燥や疼痛をともなう部位―出産後の腟の潤い
|
| 5 |
解放―リラックス・アンド・リリース呼吸
|
| 6 |
性的活動時の課題―骨盤底筋群リリースエクササイズ
|
| 7 |
分娩時の裂傷への対処方法―会陰切開や会陰裂傷
|
| 8 |
腟挿入時の痛み―腟と骨盤底筋群、発痛点(トリガーポイント)と瘢痕組織をリリースするための経腟ストレッチ
|
| 9 |
腟の緩みや違和感―骨盤底筋群エクササイズ
|
| 10 |
Pelvic Floor Play―性的欲求を高めるための呼吸と動きのテクニック
|
| 11 |
コア筋群の回復―体幹強化と帝王切開創の柔軟性のためのエクササイズ
|
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