Nagatomo Yuto no Yoga-Tomo
Nagatomo Yuto
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | December 2016 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2036435 |
|---|---|
| JAN/ISBN | 9784864105279 |
| Product Type | BOOK |
| Product Package Size (Measured) | 15 x 21 x 1.3cm |
|---|
| Pages | 126 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
長友佑都のヨガ友 ココロとカラダを変える新感覚トレーニング / 長友佑都/著
Related Offer & Feature
Tracklisting
| 1 |
1 なぜヨガ友はすごいのか(僕とヨガとの出会い
|
| 2 |
ヨガ友で「しなやかな筋肉」を手に入れる ほか)
|
| 3 |
2 ヨガ友があなたの悩みを解決する(肩こりや腰痛などの慢性的な不調を減らしたい
|
| 4 |
ダイエットしたい、メタボを解消したい ほか)
|
| 5 |
3 ヨガ友レッスン 基本ポーズ編(ヨガ友を始めよう!
|
| 6 |
ヨガ友お悩み別40ポーズ一覧表 ほか)
|
| 7 |
4 ヨガ友レッスン お悩み解決プログラム編(肩こり解消コース
|
| 8 |
目の疲れ解消コース ほか)
|
| 9 |
5 NAGATOMO Method(ヨガ
|
| 10 |
体幹 ほか)
|
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