BOOK

Rikujo Kyogi Tokyo Koko Shiki Drill (Sa Ga Tsuku Renshu Ho)

Omura Kuni Ei / Cho

1500yen
(1650yen Tax incl. in Japan)
Points You Earn 1% (15p)
Release Date June 2015
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-1823687
JAN/ISBN 9784583108308
Product Type BOOK
Label/DistributorBaseball Magazine sha
Pages 175

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] From short distance, middle distance, long distance, hurdles, jumping, throwing, and mixed events, we will show you our original training menus that continue to produce national champions! Also introduces the common upkeep and reinforcement for all events!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

陸上競技東京高校式ドリル (差がつく練習法) / 大村邦英/著

短距離&中・長距離からハードル、跳躍、投てき、混成競技まで、全国チャンピオンを輩出し続ける、独自の練習メニューを公開!全種目共通のうまくなるアップ&補強も紹介!

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    Tracklisting

    1
    第1章 速くなるウオーミングアップ
    2
    第2章 短距離・中長距離
    3
    第3章 ハードル
    4
    第4章 跳躍
    5
    第5章 投てき競技
    6
    第6章 混成競技
    7
    第7章 強くなる補強

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