BOOK

HIDEBOH no Bikyaku Kahanshin So Tap Dance (Bijin Kaika Series)

HIDEBOH

1500yen
(1650yen Tax incl. in Japan)
Points You Earn 1% (15p)
Release Date March 20, 2014
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-1632830
JAN/ISBN 9784847092275
Product Type BOOK
Label/DistributorWani Books
Pages 63

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

*The DVD disc is encoded for region 2 (Japan, Europe, and Middle East), and no subtitles are included.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

HIDEBOHの美脚下半身痩せタップサイズ / HIDEBOH/著

何をやっても痩せなかったのにタップサイズをやったらみるみる痩せた!タップの動きを使った新しいエクササイズ。踊りながら楽しくできる!

Related Offer & Feature

    Tracklisting

    1
    01 タップの魅力!タップがもたらす体への効能!(HIDEBOHが語るタップの「面白さ」「楽しさ」「難しさ」
    2
    HIDEBOHの愛弟子に聞くタップの痩身効果
    3
    こんなにある!タップの効能)
    4
    02 タップの基本を知ろう!(体幹を感じて立つ
    5
    3つの足の使い方を知る
    6
    基本パターンを覚える ほか)
    7
    03 美しく健康的に下半身痩せ タップサイズをやろう!(細い足首をつくる
    8
    ふくらはぎを引き締める
    9
    太ももを細くする ほか)
    10
    04 実践編 オリジナル初級タップ
    11
    05 HIDEBOHさん教えて!Q&A

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