BOOK
Stress, Panic Wo Kesu! Saikyo No Kokyu Ho Cis Tema Breathing
Kitagawa Takahide / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | November 18, 2011 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1043178 |
|---|---|
| JAN/ISBN | 9784838723263 |
| Product Type | BOOK |
| Label/Distributor | Magazine House |
| Pages | 207 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ストレス、パニックを消す!最強の呼吸法システマ・ブリージング / 北川貴英/著
対人関係のストレス解消、突発的なトラブル、パニックへの対処、トラウマへの対処、怒りを鎮める、恐怖心を克服する、「あがり」を解消する、満員電車を快適に過ごす、デスクワークの疲労回復、柔軟な思考を取り戻す、会議室で発想を転換する、気力を引き出す、抜けない疲れを癒す、スッキリ目覚める等、現代を生き抜く為の、癒しを超えた攻めの呼吸、それが『最強の呼吸法 システマ・ブリージング』。ビジネスシーンを生き抜く、癒しを超えた、攻めの呼吸法。
Related Offer & Feature
Tracklisting
| 1 |
1 何故あなたは恐怖を感じるのか?
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| 2 |
2 恐怖が生む三つの足かせ
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| 3 |
3 恐怖心を消すには「ブリージング」せよ
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| 4 |
4 最強の呼吸法 基礎編
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| 5 |
5 最強の呼吸法 日常への応用編
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| 6 |
6 現代を生き抜く護身術編
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| 7 |
7 ロシア武術「システマ」とは?
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