Stress, Panic Wo Kesu! Saikyo No Kokyu Ho Cis Tema Breathing
Kitagawa Takahide / Cho
Points You Earn | 1% (13p) |
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Release Date | November 18, 2011 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-1043178 |
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JAN/ISBN | 9784838723263 |
Product Type | BOOK |
Label/Distributor | Magazine House |
Pages | 207 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
Description in Japanese
ストレス、パニックを消す!最強の呼吸法システマ・ブリージング / 北川貴英/著
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Tracklisting
1 |
1 何故あなたは恐怖を感じるのか?
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2 |
2 恐怖が生む三つの足かせ
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3 |
3 恐怖心を消すには「ブリージング」せよ
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4 |
4 最強の呼吸法 基礎編
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5 |
5 最強の呼吸法 日常への応用編
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6 |
6 現代を生き抜く護身術編
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7 |
7 ロシア武術「システマ」とは?
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