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| Authors | SEISHINKAITOMI |
|---|---|
| Publishers | Daiyamondosha |
| Release Date: Feb 03, 2021(JST) | |
精神科医Tomyの自分をもっと好きになる 「自己肯定感」の育て方 - 精神科医Tomy/著
Sample
| Viewer Type |
Neowing eBook Reader
|
|---|---|
| Price | 1100 yen |
| Points You Earn | 11 points (1%) |
| Compatible Devices |
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| Pages |
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| Release Date | Dec 10, 2020(JST) |
Description in Japanese
Twitterフォロワー20万人を勇気づけてきた!
Tomy流自分を認めてあげる方法を披露。
「こんな生き方いいなあ」と思える人のマネをしたらいいのよ。
Twitter上で多くの人の不安や悩みを吹き飛ばしてきたTomy先生が
自分に自信が持てない人に向けて、自己肯定感を見つけて、育てていく方法を
さまざまなケースから読み解きます。
これであなたが肯定感が持てないパターンと対策がわかる!
さらに、自分自身をしなやかに強くしていくためのTomy先生の言葉も織り交ぜながら、
だんだんと自分のことを認めていってあげられるようになる1冊です。
自分を肯定できない人の強み、
それは「肯定できる他人」がいるということ。
<とりあえず生きづらさをとりあえずなんとかするには......>
常に「好きか・嫌いか」を自分に問いかけましょ。
自分を認めることは、あなたの中の空虚感を満たしてあげること。
本の中のミニレッスンで自分のことを認めて、許していくわよ～!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
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