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Manga De Wakaru! Otona Joshi No Karada Miki Training

マンガでわかる! 大人女子の体幹トレーニング - 広瀬統一/著

Manga De Wakaru! Otona Joshi No Karada Miki Training
eBooks Edition
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Viewer Type viewer_image Neowing eBook Reader
Price 1320 yen
Points You Earn 13 points (1%)
Compatible Devices
Pages
    144
Release Date Oct 16, 2020(JST)

Description in Japanese

女子の体幹筋トレブームの先駆けとなった人気の著者のメソッドをマンガで解説。サッカー日本女子代表コーチも歴任、早稲田大学で筋肉の研究をする著者が「本当に必要できちんと効かせる女子の体幹トレーニングを紹介。本当にキレイになれる筋トレがわかる!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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