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Manga De Kantan! Sakai Shiki Yotsu Kaisho Stretch

マンガでかんたん! 酒井式 腰痛解消ストレッチ - 酒井慎太郎/著 市川智茂/漫画

Manga De Kantan! Sakai Shiki Yotsu Kaisho Stretch
eBooks Edition
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Viewer Type viewer_image Neowing eBook Reader
Price 1210 yen
Points You Earn 12 points (1%)
Compatible Devices
Pages
    160
Release Date Jul 28, 2020(JST)

Description in Japanese

ベストセラー『脊柱管狭窄症は自分で治せる!』シリーズでおなじみの酒井先生が考案した、腰痛解消のための特効ストレッチの数々を、マンガでわかりやすく伝授する。自宅で気軽にできるセルフケア術をはじめ、日常生活の工夫で腰痛を防ぐ方法なども紹介。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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