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To Shitsu off De Yaseru Shokuji

糖質オフでやせる食事 - 江部康二/監修

To Shitsu off De Yaseru Shokuji
eBooks Edition
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Viewer Type viewer_image Neowing eBook Reader
Price 748 yen
Points You Earn 7 points (1%)
Compatible Devices
Release Date May 28, 2020(JST)

Description in Japanese


やせるためには、運動するしかない! という考え方はもう古い! 実際に体重を落とすための最重要ポイントは「食事」です。この本で紹介する食事術は、カロリーを制限するといった従来の方法ではなく「糖質」をカットする、という新たな試みです。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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