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Jicho Suji Tore No Kyokasho

自重筋トレの教科書 - 古家政吉/監修

Jicho Suji Tore No Kyokasho
eBooks Edition
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Viewer Type viewer_image Neowing eBook Reader
Price 550 yen
Points You Earn 5 points (1%)
Compatible Devices
Release Date May 28, 2020(JST)

Description in Japanese


そんな悩みを解決する新スタイルの筋トレ法「1日×1トレ」を紹介。行うのは1日1種目のみなので時間が無い人も安心! カラダのメカニズムに合わせた科学的トレーニングにより、超効率的にカラダを引き締めることができます。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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