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Itsu Demo Doko Demo Me Ga Yoku Naru Chisana Shukan

いつでもどこでも目がよくなる小さな習慣 - 今野清志/著

Itsu Demo Doko Demo Me Ga Yoku Naru Chisana Shukan
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Viewer Type viewer_image Neowing eBook Reader
Price 671 yen
Points You Earn 6 points (1%)
Compatible Devices
Pages
    204
Release Date Apr 10, 2020(JST)

Description in Japanese

目が疲れた、見えにくい、視野が狭くなった......これって歳のせい?
いえいえ、すべて「血流」と「酸素不足」が原因です。
□短時間で視力が回復する「3つの刺激法」
□電車の中でできる「目がよくなる瞑想」
□目や身体の疲労感を変える「正しい呼吸法」
□目の老化現象に効くツボ「老眼点」
酸素量と血流を高める健康法で目がよくなる!
いつまでも健康な目で、スッキリな毎日!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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