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20 Kg Yaseta! Aso Shiki to Shitsuryo Handbook

20kgやせた! 麻生式糖質量ハンドブック - 麻生れいみ/著

20 Kg Yaseta! Aso Shiki to Shitsuryo Handbook
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Viewer Type viewer_image Neowing eBook Reader
Price 871 yen
Points You Earn 8 points (1%)
Compatible Devices
Release Date Sep 27, 2019(JST)

Description in Japanese


肉じゃがは糖質29.6gで×!生姜焼きは糖質4.0gで○!フジテレビ系『梅沢富美男のズバッと聞きます! SP』で話題になり、著者の麻生れいみさん自身も20kgやせた「ロカボダイエット」の必携品です。買い物時、外出時にパッと取り出して調べられるように、1600食品の糖質・たんぱく質・カロリー・塩分・脂質を見やすく掲載しています。楽しみながら美しくやせる「麻生式ロカボダイエット」もやさしく解説。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.


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