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| Authors | MURAKAMI NIJI RO YAMADA TOMOKAZU |
|---|---|
| Publishers | CCC Media House |
| Release Date: Jan 08, 2021(JST) | |
健康をマネジメントする 人生100年時代、あなたの身体は「資産」である - 横山啓太郎/著者
| Viewer Type |
Neowing eBook Reader
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|---|---|
| Price | 1320 yen |
| Points You Earn | 13 points (1%) |
| Compatible Devices |
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| Pages |
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| Release Date | Aug 09, 2019(JST) |
Description in Japanese
人生100年時代は「死ねない時代」。
「健康な身体」こそ、あなたが所有しているもののなかで最も貴重な財産です。
「禁煙しなければ」「過食をやめないと」「運動しなきゃ」......これまでどうしても実践できなかった「緊急でないが重要なこと」。自分の健康をうまく「マネジメント」する方法を、「行動変容外来」の医師が提案。
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
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