Joshi No Utsu NISHIMURA RUMI

女子のうつ - 西村留美/著者

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Viewer Type	Neowing eBook Reader
Price	1100 yen
Points You Earn	11 points (1%)
Compatible Devices	PC (Japanese Version) iOS Android
Pages	192
Release Date	Jul 24, 2019(JST)

Description in Japanese

女性ホルモンの乱れが引き起こす女子特有のうつがあります
女性の5人に1人が悩んでいるといわれている、生理前に起こる気分障害「PMS」がわかるはじめての本。

生活を整えるだけで、あの憂鬱な気分からサヨナラできる!
・気分にむらがある
・イライラが止まらない日がある
・頑張りたいのに、力がでてこないときがある
・集中力に欠けて、仕事が進まない日がある
・急に感情的になって、彼に別れ話を切り出してしまうことがある
・将来にたいする漠然とした不安に押しつぶされそうになることがある
・なんとなく体調が悪く、気持ちがスッキリしない日がある

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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