Hattatsu Shogai No Jibun No Sodate Kata IWAMOTO TOMO BUMMAWASHI

発達障害の自分の育て方 - 岩本友規/著

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Viewer Type	Neowing eBook Reader
Price	1430 yen
Points You Earn	14 points (1%)
Compatible Devices	PC (Japanese Version) iOS Android
Pages	192
Release Date	Sep 27, 2017(JST)

Description in Japanese

「まだ、間に合います。」
仕事のストレスをきっかけにうつ病を発症、さらには大人になってからアスペルガー、ADHDと診断された著者が、その症状を大きく軽減させることができた原因を自分なりに分析、実践しやすいマニュアルの形で振り返ります。
以前は正社員でありながら仕事のストレスで休みがち、休職経験もあり、たいした成果も上げられないダメ社員だったと振り返る著者が、いま勤務している外資系コンピューターメーカーでは、体調不良欠勤がほぼ無くなり、メンタル、身体のどちらも調子は大幅に改善。
本書は、大人の発達障害を克服して自分らしい人生を送りたい人に向けた本です。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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