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| Authors | KAWASHIMA AKIRA |
|---|---|
| Publishers | Nittoshoin Honsha |
| Release Date: Oct 02, 2020(JST) | |
「無理する自分」を捨てれば病気は逃げてゆく - 川嶋朗/著
| Viewer Type |
Neowing eBook Reader
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|---|---|
| Price | 1210 yen |
| Points You Earn | 12 points (1%) |
| Compatible Devices |
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| Release Date | Sep 27, 2017(JST) |
Description in Japanese
病気を招く最も大きな原因はズバリ「ストレス」です。ストレスがかかることで、自律神経のバランスが乱れ、副交感神経が優位的に働かなくなります。ストレスは何をやっても解消することなどできません。ストレスの原因を根こそぎなくすしかないのです。ではなくすためにはなにをしたらいいか。「無理する自分を捨てること」です。本書では著者が日々、向き合っている患者さんたちの具体例を紹介しながら、自律神経の乱れこそ病気の原因であることを説き明かします。病気が改善した例、悪化した例を紹介しながら、無理する自分を上手に捨てて「どうすれば副交感神経を上げて、心と体が健康に向かうか」を具体的に紹介してあります。
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
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