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| Authors | HOTTA SHUGO |
|---|---|
| Publishers | Cross Media Publishing (in Press) |
| Release Date: Feb 21, 2020(JST) | |
科学的に元気になる方法集めました - 堀田秀吾/著
| Viewer Type |
Neowing eBook Reader
|
|---|---|
| Price | 1408 yen |
| Points You Earn | 14 points (1%) |
| Compatible Devices |
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| Pages |
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| Release Date | Feb 03, 2017(JST) |
Description in Japanese
本書は、ストレスフルな現代社会を生き抜くための「元気になる方法」を紹介した1冊。どのアクションも科学にもとづいており、ハーバード、NASA、東大、理化学研究所など、世界中の研究機関で「効果あり!」と証明されたもの。「気持ちが積極的にさせ、ストレスが減少する姿勢」、「不安や緊張を緩和させる30秒の習慣」、「温泉並みの効果を得られるリラックス法」など、誰でも毎日できるアクションを集めました!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
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