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| Authors | JOHN BLOCK MAN NATSUME MASARU HANATSUKA MEGUMI |
|---|---|
| Publishers | Daiyamondosha |
| Release Date: Mar 12, 2020(JST) | |
人生を変える習慣のつくり方 - グレッチェン・ルービン/著 花塚恵/訳
| Viewer Type |
Neowing eBook Reader
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|---|---|
| Price | 1730 yen |
| Points You Earn | 17 points (1%) |
| Compatible Devices |
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| Pages |
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| Release Date | Dec 15, 2016(JST) |
Description in Japanese
ニューヨークタイムズベストセラー!
「意志の力」ではなく「正しいやり方」を知ることで
誰でも理想の習慣を手に入れる。
・行動の40%が習慣に支配される
・ 「成功している人の真似」だけは絶対するな!
・ 「やることリスト」をつくれば9割は「できる」ようになる
・愛煙家がひと晩でタバコをやめた理由
・結局、習慣化できることに共通する条件
・たった5分のジョギングでも毎回続けることに意味はある?
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
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