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| Authors | IWASAKI ICHIRO |
|---|---|
| Publishers | Cross Media Publishing (in Press) |
| Release Date: Feb 21, 2020(JST) | |
はたらく人のコンディショニング事典 - 岩崎一郎/著 松村和夏/著 渡部卓/著
| Viewer Type |
Neowing eBook Reader
|
|---|---|
| Price | 1628 yen |
| Points You Earn | 16 points (1%) |
| Compatible Devices |
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| Pages |
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| Release Date | Feb 21, 2020(JST) |
Description in Japanese
体調の良し悪しは、仕事のパフォーマンスに大きく影響します。せっかく高いスキルや能力を持っていても、体調管理ができていなければ、その分パフォーマンスも損なわれてしまいます。
本書では、エビデンス(科学的・医学的根拠)をベースに、ビジネスパーソンの体調管理について徹底解説。「カラダ」「ココロ」「アタマ」を鍛えるための方法を、「食事」「睡眠」「運動」「習慣」「環境」の観点からそれぞれ紹介していきます。
これを読むだけで体調管理は万全! 仕事と人生のパフォーマンスをぐんっと向上させる、まさに決定版と言える一冊です。
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
| Authors | IWASAKI ICHIRO |
|---|---|
| Publishers | Cross Media Publishing (in Press) |
| Release Date: Feb 21, 2020(JST) | |
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| Release Date: Feb 21, 2020(JST) | |
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| Release Date: Feb 21, 2020(JST) | |
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| Labels | Business Life |
| Release Date: Feb 21, 2020(JST) | |
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| Publishers | Cross Media Publishing (in Press) |
| Labels | Business Life |
| Release Date: Feb 21, 2020(JST) | |
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| Publishers | Cross Media Publishing (in Press) |
| Labels | Business Life |
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| Publishers | Cross Media Publishing (in Press) |
| Labels | Business Life |
| Release Date: Feb 21, 2020(JST) | |
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| Publishers | Cross Media Publishing (in Press) |
| Labels | Business Life |
| Release Date: Feb 21, 2020(JST) | |
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|---|---|
| Publishers | Cross Media Publishing (in Press) |
| Labels | Business Life |
| Release Date: Feb 21, 2020(JST) | |