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A 10-Minute Diet for Housewife to Be More Beautiful Body Shape and Skin 10 Fun De Yomeru Series

a 10-minute diet for housewife to be more beautiful body shape and skin10分で読めるシリーズ - ChikaraAino/著者

A 10-Minute Diet for Housewife to Be More Beautiful Body Shape and Skin 10 Fun De Yomeru Series
eBooks Edition
English Translated
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Viewer Type viewer_image Neowing eBook Reader
Price 329 yen
Points You Earn 3 points (1%)
Compatible Devices
Release Date Feb 06, 2015(JST)

Description in Japanese

Prologue

“I fell like gaining weight.......”
“I don't understand why I gain weight. I haven't eaten much. I want to go back in my school days.”

You are busy with household affairs at all times and sometimes grumble this kind of thing.

You also mumble,

“However I don't want to do hard work for diet.”
“I'd like to lose weight effectively,but I don't know how to do it.”

Considering your lifestyle and busy condition as housewife,I will tell you easy and joyful a-10minute diet based on my twice 20kg diet experience and knowledge from over 100 books for diet,health and exercise.

If you try the following diet method for two months every day,you can reduce your weight 3kg easily with better modification of your body shape.

To achieve this, there are only two things to do.

-Read this book(around 10minutes)
-Do 10 items written in this book for two months every day.

Ok,let's diet easily and pleasantly with feeling to change yourself by this method.

Let's join us!!

Chikara Aino

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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