Mai Shiraishi (Maiyan) ,Always amazes me with her Poise ,Grace & Looks. Another Excellent Photo Shoot From ANAN. Like I stated on my Pinterest Board Titled "Oriental Women" This Woman near 27 soon ,is one of, if not the most Beautiful & Nicest Women in Japan.Great Mag!!!
BOOK
anan July 24, 2019 Issue [Cover] Nogizaka46 Mai Shiraishi
Magazine House
537yen
(591yen Tax incl. in Japan)
| Points You Earn | 1% (5p) |
|---|---|
| Release Date | July 17, 2019 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2381262 |
|---|---|
| JAN/ISBN | 4910204840790 |
| Product Type | BOOK |
| Label/Distributor | Magazine House |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] / The key to approach to beauty and health! Mai Shiraishi ( Nogizaka46 ) A strong, fragile and beautiful person. We will teach you the "fundamental power of the intestines" that controls everything in your body! Aim for healthy and beautiful intestines. Healthy and beautiful intestines. A checklist will help you find out. The intestinal dock on the magazine. The "Gut Doc" is a magazine-based intestinal health checkup. Directly works on the intestines. Stretch, twist, and beauty bowel exercise. / Clear your mind! The secret of the toilet that makes your intestines happy. Mind, technique, and body for bowel movement. Aiming for a soft bowel. Detox bowel fir. The key word is "not to be cold. Summer is the time to warm up your intestines without cooling them down! Improve your tummy from your lifestyle! How to spend a day that makes your intestines happy. There are a lot of good things for the intestines! Stock up on foods that are good for your intestines and make your intestines beautiful. Become beautiful with a healthy brain and intestines. Secrets of the brain-gut relationship. / Improved taste and healthy intestines! Fermentation LOVE / Check out the hottest keywords! Beautiful Gut Topics 2019 / Maruo Maruo, Fasting Meister, recommends half-day fasting. ( CLOSE UP ) / Misako Uno ( AAA ) Live supple and healthy. / GENERATIONS from EXILE TRIBE / Shigeaki Kato Serial Novel "Miakis Symphony" vol.6 ... etc.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
an・an (アンアン) 2019年7/24号 【表紙】 白石麻衣 (乃木坂46) 【特集】 美腸活 / マガジンハウス
●美と健康へのアプローチの要! 美 腸活 ◇白石麻衣(乃木坂46) 強く、儚く、美しい人。 ◇カラダのすべてを司る、 “腸の底力”を教えます! ◇目指せ! ヘルシー美腸。 チェックリストで判明。誌上腸ドック。 ◇小林弘幸先生考案! 腸に直接働きかける。 のばして、ねじって、美腸エクササイズ。 ◇スッキリ! 腸も喜ぶトイレの極意。 お通じの心・技・体。 ◇やわらかい腸をめざして。 1日1分でOK! デトックス腸もみ。 ◇“冷やさない”がキーワード。 夏こそ冷やさぬ腸温活! ◇生活習慣からおなかを改善! 腸がよろこぶ一日の過ごし方。 ◇腸にいいものがぎっしり! ストックフードで、かしこく美腸に。 ◇ヘルシーな脳&腸で美しくなる。 脳腸相関のひみつ。 ◇おいしさアップ&腸が元気に! 発酵 LOVE ◇注目のキーワードをチェック! 美腸トピックス2019 ◇ファスティングマイスター・圓尾(まるお)式 半日ファスティングのすすめ。 【CLOSE UP】 ◆宇野実彩子(AAA) しなやかに、生きる。 ◆GENERATIONS from EXILE TRIBE ◆加藤シゲアキ 連載小説「ミアキス・シンフォニー」 vol.6 ...ほか
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