Kenko Joshiki Ni Dama Sareru Na! Dare Mo Oshietekurenakatta "Tsusetsu" No Uso Honto (SoftBank Shinsho)

Inoe Kenji Kudo Kazuhiko

(803yen Tax incl. in Japan)
Points You Earn 1% (7p)
Release Date November 17, 2010
Availability Backorder:Usually ships in 1-3 weeks
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Product Details

Catalog No.NEOBK-889108
JAN/ISBN 9784797361186
Product Type BOOK
Label/DistributorSoftbank Creative
Pages 238

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Description in Japanese

健康常識にダマされるな! 誰も教えてくれなかった「通説」のウソ・ホント (ソフトバンク新書) / 井上健二/著 工藤一彦/監修


Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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    第1章 健康常識のウソ・ホント(コラーゲンを食べると肌がぷるぷるになる
    大腸のヒダに宿便が潜んでいる ほか)
    第2章 ダイエットをめぐるウソ・ホント(日本人の3人に1人は太りやすい
    ダイエット中はタンパク質も減らして良い ほか)
    第3章 脂肪をめぐるウソ・ホント(脂質は糖質やタンパク質より太りやすい
    食欲のブレーキが壊れると太りやすい ほか)
    第4章 運動をめぐるウソ・ホント(運動して20分しないと脂肪は燃えない
    家事くらいでは痩せられない ほか)
    第5章 病気をめぐるウソ・ホント(肉食はカラダに悪い
    腹八分目で寿命が延びる ほか)

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