BOOK

Tatta 2 Fun De Kokoro Ga Sukkiri Suru "Tai No Tsubo" (Chiteki Seiki Kata Bunko Mo 21-1 LIFE)

Morikawa Aya Onna

648yen
(713yen Tax incl. in Japan)
Points You Earn 1% (6p)
Release Date November 19, 2010
Availability Sold Out
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Product Details

Catalog No.NEOBK-864901
JAN/ISBN 9784837979074
Product Type BOOK
Pages 203

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description in Japanese

たった2分で心がスッキリする「体のツボ」 (知的生きかた文庫 も21-1 LIFE) / 森川綾女

心を瞬時に「ほぐす」「癒す」「強くする」!「いつでも、どこでも、自分で」できる心の健康法。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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    Tracklisting

    1
    はじめに 「ツボをたたく」だけで驚きの効果!-新しい「心の健康法」
    2
    1章 「ツボをたたく」だけで、なぜ心がスッキリする?
    3
    2章 「ストレス」「苦手意識」「もの忘れ」…「心がスッキリする」体のツボ
    4
    3章 「緊張」「不安」「悲しみ」…「負けない自分をつくる」体のツボ
    5
    4章 「ダイエット」「禁煙」「やる気アップ」…「意志が強くなる」体のツボ
    6
    5章 「頭にくる!」「恥ずかしい!」「うつかも?」…「気持ちをコントロールする」体のツボ

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