BOOK
Fucho Wo Kanjitara... Karada Ga Yorokobu Ryori No Kihon
Umesaki Kazuko / Cho
1800yen
(1980yen Tax incl. in Japan)
| Points You Earn | 1% (18p) |
|---|---|
| Release Date | April 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2348655 |
|---|---|
| JAN/ISBN | 9784787719140 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] ( Always tired ) ( Cold is hard ) ( Easy to catch a cold ) In such cases, start with this book! This book proposes a well-balanced and healthy diet using seasonal ingredients.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
不調を感じたら...からだが喜ぶ料理のきほん / 梅崎和子/著
「いつも疲労感がある」「冷えがつらい」「風邪を引きやすい」そんな時は、まずこの本からはじめよう!季節にあった食材で、バランスの良い健康を考えた食の提案。
Related Offer & Feature
Tracklisting
| 1 |
ようこそ!1 いまの時代に合った「食養生」で体の調子をととのえましょう(「食養生」とは食べて体の調子をととのえること
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| 2 |
「重ね煮」で作る陰陽調和料理は現代の養生食 ほか)
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| 3 |
ようこそ!2 主食をきちんと食べましょう(主食に、玄米が中心の食事を考えます
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| 4 |
まずは炊飯器で、玄米ご飯を炊きましょう ほか)
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| 5 |
1章 春から夏のご飯とおかず(きび入りえんどう豆ご飯
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| 6 |
手軽に鯛ご飯 ほか)
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| 7 |
2章 秋から冬のご飯とおかず(あわ入りさつまいもご飯
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| 8 |
きび入り里いもご飯ゆず風味 ほか)
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| 9 |
3章 使い方、自由自在!梅崎流味のもと(「梅崎流味のもと」とフライパンの蒸し煮で「もう一品」も簡単!
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| 10 |
春から夏のドレッシング ほか)
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