BOOK
Kyo Kara Hajimeru Ninchi Sho Yobo Training Undo to Shokuji De Kenko Jumyo Wo Nobasu! Mainichi Tsuzukerareru Choju Ken Nagano De Umareta Otegaru Saishin Method
Terasawa Koji / Cho Watanabe Toshiaki / Cho Nakaide Keisuke / Cho Miura Hiroshi / Cho Matsubara Iku Minoru / Cho
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | October 2017 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2150237 |
|---|---|
| JAN/ISBN | 9784434238598 |
| Product Type | BOOK |
| Pages | 86 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
今日から始める認知症予防トレーニング 運動と食事で健康寿命をのばす! 毎日続けられる長寿県長野で生まれたお手軽・最新メソッド / 寺沢宏次/著 渡辺敏明/著 中出敬介/著 三浦弘/著 松原郁実/著
長寿県長野で生まれた、毎日続けられるお手軽・最新メソッド。
Related Offer & Feature
Tracklisting
| 1 |
第1章 高齢社会に必要な健康教育―運動、食事、コミュニケーションの重要性
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| 2 |
第2章 認知症についてご存じですか?
|
| 3 |
第3章 ハッピー脳活フィットネス!体と心のリフレッシュ運動
|
| 4 |
第4章 楽脳ウォーキング―歩きながら行う認知症予防運動
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| 5 |
第5章 日々の食事で脳を活性化する!
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| 6 |
巻末資料 本運動プログラムにおける科学的根拠
|
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