BOOK
Senior Fufu No Kantan Kenko Gohan Ra Kura Ku Oishi 2 Hin De Eiyo Mo Manten!
Iwasaki Keiko / Ryori Shibata Hiroshi / Kenko Choju Shokuji Kanshu
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | May 2015 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1815747 |
|---|---|
| JAN/ISBN | 9784058004784 |
| Product Type | BOOK |
| Label/Distributor | Gakken Publishing |
| Pages | 95 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] A large side dish, a small side dish, or a combination of two of your favorite dishes can be a simple and nutritious meal. If you are over 50 years old, you need to "eat to prevent aging". Make sure to eat protein every day. Make your meals without wasting time, eat well, and extend your healthy life span!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
シニア夫婦のかんたん健康ごはん ラクラクおいしい2品で栄養も満点! / 岩崎啓子/料理 柴田博/健康長寿食事監修
大きいおかず、小さいおかず。好きな2品を組み合わせれば、かんたんに栄養満点の食事になります。50歳過ぎたら「食べる老化対策」を。たんぱく質は毎日欠かさずしっかりとる。ムダなく作ってしっかり食べて健康寿命をのばしましょう!
Related Offer & Feature
Tracklisting
| 1 |
1 毎日食べたい!肉・魚のおかず(牛肉とにんじん、豆苗のオイスターソース炒め
|
| 2 |
トマトの牛肉包みパン粉焼き ほか)
|
| 3 |
2 夕食にもぜひ!主菜いらずのごはん・めん(中華丼
|
| 4 |
きじ焼き丼 ほか)
|
| 5 |
3 もう一品はこれでOK!小さいおかず(スナップえんどうとじゃこのガーリック炒め
|
| 6 |
きゅうりとわかめ、トマトのしょうが酢あえ ほか)
|
| 7 |
4 何かと便利な常備おかず(大根とキャベツの浅漬け
|
| 8 |
ミックスピクルス ほか)
|
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