chouchouALiis Vol.5 2015 February Issue [Cover] Inoue Mao

[Machine Translation] Shuaris Vol. 5 is an entire volume of "Eat and Lose Weight" diet! (CONTENTS) / Diet Lies and Truths 15 You can't lose weight by calculating calories! There is oil that does not make you fat even if you eat it! Is it right to cut sugar? What about coconut oil and nuts? ...etc. Thorough explanation of the lies and truths about how to eat and lose weight. Escape from the overeating brain! Coldness, swelling, constipation... Goods to solve the three major fat problems of winter / Collaboration project Destroy the fat! Stretching to lose weight with "The Punching Giants" / Ryuji Kagami Moon Diet: Learn the tendency and countermeasure of failure by 12 star signs / Shigeaki Kato "Food": Newly written short story + gravure interview / Trilogy of Tsubasa Honda x Yudai Chiba x Ryo Yoshizawa's heart-throbbing diet Over-sized 10P gravure KAT-TUN Eat, play, talk, and have fun. Healthy hot pot and talk about their 10th anniversary year.

シュシュアリスVol.5は、★1冊丸ごと「食べてやせる」ダイエット! ★ 【CONTENTS】 ■ダイエットのウソ・ホント15 カロリー計算ではやせない!? 食べても太らない油がある!? 糖質オフは正しいの!? ココナッツオイル、ナッツはどうなの!? …etc. 食べてやせる、食べ方のウソホントを徹底解説。 ・食べ過ぎ脳を脱出! 外食・自炊の裏ワザ ・冷え、むくみ、便秘…冬の三大デブ悩み解決グッズ ■コラボ企画 脂肪を駆逐しろ! 「進撃の巨人」でやせストレッチ ■鏡リュウジ・ムーンダイエット 12星座で学ぶ失敗の傾向と対策 ■加藤シゲアキ 「食」書き下ろし短編+グラビアインタビュー ■本田翼×千葉雄大×吉沢亮 胸キュンダイエット鼎談 ☆特大 10Pグラビア☆ KAT-TUN 食べて、遊んで、トークして。ヘルシー鍋で10周年イヤー突入ぶっちゃけトーク ☆表紙☆ 井上真央