BOOK

Kizutsuita Mama Ikitemiru (PHP Bunko)

KAYAMA RIKA / Cho

580yen
(638yen Tax incl. in Japan)
Points You Earn 1% (5p)
Release Date June 02, 2014
Availability Sold Out
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Product Details

Catalog No.NEOBK-1662792
JAN/ISBN 9784569761909
Product Type BOOK
Label/DistributorPHP
Pages 152

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

傷ついたまま生きてみる (PHP文庫) / 香山リカ/著

家族や友人とのかかわりといった“ふつう”の生活の中にも、人と比較したり、ちょっとしたすれ違いがもとで、心が傷つくことがあります。そんなときは、「一刻も早く立ち直ろう」とあせらないこと。本書は「まず体を休める」「ちゃんと傷つく」など、自分の繊細な心とゆっくり向き合うことで、失われた自信を取り戻すための方法を、精神科医が優しく紹介します。

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    Tracklisting

    1
    第1章 心の傷と向き合うと(今日も傷ついている人へ
    2
    子どもの時代の傷は宝 ほか)
    3
    第2章 心の傷の正体(過去の傷が突然よみがえるのはなぜ?
    4
    心の傷とは脳の傷なのか? ほか)
    5
    第3章 さまざまな傷 さまざまな突破口(家族関係に恵まれない、という傷はどうすればいい?
    6
    親によって傷つけられた人はどうすればいいのか ほか)
    7
    第4章 心の傷と上手に付き合うために(上手な傷つき方ってあるのだろうか
    8
    心の傷はどれくらいで治るのか ほか)

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