BOOK
Mind Full Nesu Meiso Guide 4 Mai Gumi No CD De Jissen Suru / Original Title: GUIDED MINDFULNESS MEDITATION
J. Kaba Ttojin / Cho Haruki Yutaka / Hen Yaku Suga Mura Gen Ni / Hen Yaku
3800yen
(4180yen Tax incl. in Japan)
| Points You Earn | 1% (38p) |
|---|---|
| Release Date | August 02, 2013 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-1538450 |
|---|---|
| JAN/ISBN | 9784762828102 |
| Product Type | BOOK |
| Pages | 66 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description in Japanese
マインドフルネス瞑想ガイド 4枚組のCDで実践する / 原タイトル:GUIDED MINDFULNESS MEDITATION / J.カバットジン/著 春木豊/編訳 菅村玄二/編訳
Related Offer & Feature
Tracklisting
| 1 |
ジョン・カバットジン博士からの言葉
|
| 2 |
マインドフルネス瞑想の実践CDの使い方
|
| 3 |
マインドフルネス瞑想を実践する心構え
|
| 4 |
ジョン・カバットジン博士の人となりとマインドフルネスストレス低減法
|
| 5 |
マインドフルネスとは?―意味と効果とそのメカニズム
|
| 6 |
マインドフル・ヨーガ―ポーズについて
|
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