BOOK
Kotsuban Chosei Bareton de Zenshin Sukkiei Yase! (Hit Mook Diet Calorie Series)
YUKI
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | July 23, 2013 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1519503 |
|---|---|
| JAN/ISBN | 9784056101232 |
| Product Type | BOOK |
| Label/Distributor | Gakken Publishing |
| Pages | 49 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] Includes a 60-minute DVD. The "Balleton" is a New York style exercise that mixes ballet, yoga, and fitness to adjust the pelvis, the key to a beautiful body. 10 minutes a day of fun body movements to the music will help you lose weight and become slimmer in no time!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
骨盤調整バレトンでやせる! 骨盤のゆがみが整い、やせ体質に! (Gakken HIT MOOK) / 井出由起/著
60分DVD付き。バレエとヨガとフィットネスをミックスさせたNYスタイルのエクササイズ「バレトン」で、美ボディの要・骨盤を調整。1日10分、音楽に合わせて楽しく体を動かすうちに、みるみる全身スッキリやせ!
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