JOSHI EIYO DAIGAKU No Diet Recipe Shikkari Tabete Kirei Ni Yaseru

Kawabata Terue / Cho Yamanaka Yukiko / Cho Kagawa Yoshiko / Kanshu

(1320yen Tax incl. in Japan)
Points You Earn 1% (12p)
Release Date March 21, 2012
Availability Sold Out
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Product Details

Catalog No.NEOBK-1217185
JAN/ISBN 9784344993167
Product Type BOOK
Label/DistributorGentosha Renaissance
Pages 94

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Description in Japanese

女子栄養大学のダイエットレシピ しっかり食べてキレイにやせる / 川端輝江/著 山中由紀子/著 香川芳子/監修


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    第1章 女子栄養大学式 究極のダイエットメソッド(正しいダイエットって?
    第2章 気分や状況に合わせて使い分け!毎日使える朝・昼・夜の便利レシピ(お手本の食べ方 朝・昼・夜レシピ(朝はご飯派)
    お手本の食べ方 朝・昼・夜レシピ(朝はパン派) ほか)
    第3章 手軽なのにバランス抜群!400kcal台のひと皿レシピ(和風ももステーキ丼
    かじきの酢豚風 ほか)
    第4章 あの定番料理もダイエット!カロリーダウンレシピ(油を使わない洋風肉じゃが
    豚肉を鶏肉に ヘルシーチキンビーンズ ほか)

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