BOOK

JOSHI EIYO DAIGAKU No Diet Recipe Shikkari Tabete Kirei Ni Yaseru

Kawabata Terue / Cho Yamanaka Yukiko / Cho Kagawa Yoshiko / Kanshu

1200yen
(1320yen Tax incl. in Japan)
Points You Earn 1% (12p)
Release Date March 21, 2012
Availability Sold Out
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Product Details

Catalog No.NEOBK-1217185
JAN/ISBN 9784344993167
Product Type BOOK
Label/DistributorGentosha Renaissance
Pages 94

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Description in Japanese

女子栄養大学のダイエットレシピ しっかり食べてキレイにやせる / 川端輝江/著 山中由紀子/著 香川芳子/監修

外食しがちな人も、昼はコンビニ&ファストフードな人も、お酒を飲む人でも大丈夫。気づいたらやせていたストレスなしの究極ダイエット。ごはんを抜くより、正しく食べるほうがダンゼンやせます。女子栄養大学の学生・職員は、食べても健康的にやせている人ばかり。四群点数法で一生太らない食べ方が身につきます。ひと目でわかる主食の分量表&四群食材表つき。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Related Offer & Feature

    Tracklisting

    1
    第1章 女子栄養大学式 究極のダイエットメソッド(正しいダイエットって?
    2
    女子栄養大学式ダイエットにチャレンジ!)
    3
    第2章 気分や状況に合わせて使い分け!毎日使える朝・昼・夜の便利レシピ(お手本の食べ方 朝・昼・夜レシピ(朝はご飯派)
    4
    お手本の食べ方 朝・昼・夜レシピ(朝はパン派) ほか)
    5
    第3章 手軽なのにバランス抜群!400kcal台のひと皿レシピ(和風ももステーキ丼
    6
    かじきの酢豚風 ほか)
    7
    第4章 あの定番料理もダイエット!カロリーダウンレシピ(油を使わない洋風肉じゃが
    8
    豚肉を鶏肉に ヘルシーチキンビーンズ ほか)

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