BOOK
1 Shoku 500 Kcal Karada Kaizen Recipe Sono Tabe Kata, Machigattemasu! Sa, Tabete Karada Kaizen
Iwasaki Keiko / Kanshu
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | November 17, 2011 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1043548 |
|---|---|
| JAN/ISBN | 9784072799826 |
| Product Type | BOOK |
| Label/Distributor | Shufunotomo |
| Pages | 95 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] I love staple vegetables (protein)! I love fats (oil)! I love Japanese food (sweet & spicy)! Love staple food (carbohydrates)! If you continue to eat this way for a long time, you may develop obesity, high blood pressure, diabetes, and other serious lifestyle-related diseases in the near future, as well as poor health! Why don't you start with your favorite menu in this book? If you continue, you will surely have the power to protect your health in 5 or 10 years.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
1食500kcalからだ改善レシピ その食べ方、まちがってます! さあ、食べてからだ改善 / 岩崎啓子/監修
主菜(たんぱく質)大好き!油脂(あぶら)大好き!和食(甘辛味)大好き!主食(炭水化物)大好き!こんな食べ方を、ずっと続けていると、体調不良だけでなく、近い将来、肥満、高血圧、糖尿病などこわーい生活習慣病になるかも!?まずは、この本の好きなメニューから始めてみませんか?続けていけば、5年後、10年後の自分の健康を守る力が必ずつきます。
Related Offer & Feature
Tracklisting
| 1 |
1 改善しよう!主菜(たんぱく質)大好き!改善プログラム(豚肉の主菜
|
| 2 |
牛肉の主菜 ほか)
|
| 3 |
2 改善しよう!油脂(あぶら)大好き!改善プログラム(肉野菜いため
|
| 4 |
揚げ物 ほか)
|
| 5 |
3 改善しよう!和食(甘辛味)大好き!改善プログラム(肉と野菜の煮物
|
| 6 |
魚の照り焼き ほか)
|
| 7 |
4 改善しよう!主食(炭水化物)大好き!改善プログラム(ちらしずし
|
| 8 |
炊き込みごはん ほか)
|
| 9 |
おすすめ副菜(こんにゃく&海藻料理
|
| 10 |
きのこ料理 ほか)
|
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